I help people set meaningful goals and build the clarity, structure, and momentum to actually reach them. My coaching is rooted in CliftonStrengths, but more than that, it’s built around real-life results. I’ve worked with students, professionals, and leaders who felt stuck or unsure what’s next. What they needed wasn’t more motivation. They needed a process that made sense for their life and helped them move forward with confidence. That’s what I offer.

My path hasn’t been linear. I began my career in the nonprofit sector, driven by purpose and a desire to make a difference. From there, I spent years at Duke University designing leadership programs, coaching high performers, and helping students grow with clarity and purpose. But even while achieving milestones, I was fighting battles no one could see. Gut issues, autoimmune disease, and the fallout of mold toxicity taught me what it means to survive, rebuild, and keep showing up.